Grief Recovery Method

Grief is known as the conflicting feelings that accompany any change in a familiar pattern. By this definition, we have all been (and possibly still are) grievers. Whether it’s death, divorce, a change in jobs, a diagnosis, moving, family estrangement or finances,  feelings of grief and loss can be overwhelming and difficult to work through. 

Often times unresolved grief holds us back in ways in which we are unaware.  Many of our struggles in life have to do with grief and recovery issues that were never dealt with.  How we learned to grieve limits us today. Much of emotional loss that was "unresolved" inhibits us from the joy and fulfillment we seek. We have a choice of continuing to carry these in an unhealthy way or to take action.  Taking action can free us of the emotional burdens of the past. 

GRM is an action-based, evidence-based, educational program for dealing with grief and loss. It can be applied to any loss, past or present, and offers a comprehensive set of tools that enables people to look at the puzzle of their grief, piece by piece. You can survive grief, and you can grow from it, if you are committed to doing the work. My goal is to share the tools that grievers need to move from merely surviving to thriving...and to be a companion on the journey. 

Most people try to deal with grief and loss by intellectualizing it.   We read books and go online.  We may find someone to confide in, who is a good listener and lifts us up temporarily, but that is about as far as they can take us. The GRM program is a structured process. Clients grow from it and enjoy it because it's tangible, they learn the action steps in the process, and obtain lifetime tools that they can apply to all relationships, past, present, and future. 

The Grief Recovery Method brings awareness to the incompleteness within a relationship or situation. I won’t promise to take away your grief, but I will be a companion on your journey through loss, and a guide in helping you become more complete.  

With intention, patience and love, you can live a new life with purpose and a different kind of happiness!